CAULIFLOWER RICE WITH MUSHROOMS

INGREDIENTS: 1 head cauliflower 3 cups mushrooms, sliced 2 stalks celery, sliced 1 cup parsley, chopped 1 cup onion, diced (about 1/2 small onion) 2 cups spinach ( optional ) 4 Tbsp olive oil, divided 1 tsp sea salt PROCESS: Cut cauliflower into chunks, and put into a food processor. Pulse 10-15 times until you get...

MILLARD CANYON FALLS

    "Millard Falls is just half a mile from the trailhead, up one of the most pleasant canyon in the San Gabriel Mountains. Millard Canyon is fairly narrow, measuring less than a hundred feet across in most areas. Getting to the waterfall requires numerous creek crossings as...