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CAULIFLOWER RICE WITH MUSHROOMS

CAULIFLOWER RICE WITH MUSHROOMS

INGREDIENTS:
  • 1 head cauliflower
  • 3 cups mushrooms, sliced
  • 2 stalks celery, sliced
  • 1 cup parsley, chopped
  • 1 cup onion, diced (about 1/2 small onion)
  • 2 cups spinach ( optional )
  • 4 Tbsp olive oil, divided
  • 1 tsp sea salt

PROCESS:

  • Cut cauliflower into chunks, and put into a food processor.
  • Pulse 10-15 times until you get a small, rice-sized mixture.
  • Heat a pan over medium heat for 1 minute.
  • Add onion to pan, cook about 4 minutes, stirring occasionally.
  • Add in mushrooms, and 2 Tbsp olive oil, cook for 4 minutes, stirring occasionally.
  • Add in cauliflower, celery, sea salt and 1 Tbsp olive oil. Cook on medium for 5 minutes, then turn the heat to low.  Cook for another 10 minutes.
  • Combine parsley and spinach in large bowl.
  • When the cauliflower and other veggies are done, add them to bowl with parsley and spinach. Add in the remaining 1 Tbsp olive oil, and mix to combine all ingredients.
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